Classes run every week on:

Mondays at 2pm or 3pm or 6pm for all ages and all abilities, beginners welcome
Mondays at 7pm for Advanced students.

Wednesdays at 6.15pm or 7.15pm for all ages and abilities, beginners welcome

Thursdays at 9.40am or 10.45 am, 2pm 6.15pm or 7.15pm for all ages and abilities, beginners welcome

Fridays at 9.45am for all ages and abilities, beginners welcome

Our classes last for about 55 minutes. Initially you will be asked to complete a short health questionnaire so that your teacher can assess which exercises will be suitable for you. It is not advisable to start Pilates classes if you are pregnant unless you have already been training with the technique. You should check with your doctor first if you are very overweight , have high blood pressure, serious back problems or any cardiovascular problems.

You should wear comfortable clothes that allow free movement, we do not usually wear shoes or socks whilst exercising. Bring a mat or thick towel to lie on, a small cushion or pillow or small towel and a bottle of water

Participation in a class costs £6.25 per class if you pay by the half term in advance. You can also choose to pay for classes individually, this option will be £7.75 per class.  Class sizes are limited to a maximum of 12 participants to ensure individual attention for every participant.

All classes are currently held at Millslade Hall in Ashcott, Somerset.  Directions can be found by clicking on the How to Find us page on the bar at the top of the page.