Pilates classes

Classes run every week on:

Mondays at 2pm or 3pm in Ashcott Village Hall suitable for all ages and abilities.

Wednesdays at 6.00pm or 7.00pm in Ashcott Village Hall for all ages and abilities, beginners welcome

Thursdays at 10.00am or 11.00 am in Shapwick Village Hall for all ages and abilities, beginners welcome

Our classes last for about 50 minutes. Initially you may be asked to complete a short health questionnaire so that your teacher can assess which exercises will be suitable for you. Please contact Lita if you have any specific health concerns.  You should check with your doctor first if you are very overweight , have high blood pressure, serious back problems or any cardiovascular problems.

You should wear comfortable clothes that allow free movement, we do not usually wear shoes whilst exercising. Bring a mat or thick towel to lie on, a small cushion or pillow and a bottle of water

Participation in a class costs £7.50 per class if you pay by the half term in advance. You can also choose to pay for classes individually, this option will be £11 per class.  Class sizes are limited to ensure individual attention for every participant so please let Lita know you are coming to make sure there is space for you on your chosen time.

All classes are currently held in Ashcott Village Hall or in Shapwick Village Hall in Somerset.  Directions can be found by clicking on the How to Find us page on the bar at the top of the page.  You can call Lita on 01458 210596 for a friendly chat about Pilates.