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	<title>Pilates in Somerset</title>
	<link>http://pilatesinsomerset.co.uk</link>
	<description>Pilates classes in Somerset &#124; Lita de Alberdi</description>
	<lastBuildDate>Wed, 21 Jul 2010 15:30:23 +0000</lastBuildDate>
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	<item>
		<title>Next half term&#8217;s dates</title>
		<description>The next half term begins on the week beginning 26th July 2010 and runs for a total of six weeks, </description>
		<link>http://pilatesinsomerset.co.uk/next-half-terms-dates/</link>
			</item>
	<item>
		<title>Saturday Classes</title>
		<description>Saturday 7th August 10am £8 – one hour class suitable for all levels.
Saturday 28th August 10am £8 – one hour class suitable for all levels.
Saturday 2nd October 10am £8 – one hour class suitable for all levels.
Saturday 4th December 10am £8 – one hour class suitable for all levels. 
We have ...</description>
		<link>http://pilatesinsomerset.co.uk/saturday-classes/</link>
			</item>
	<item>
		<title>Class time change</title>
		<description>Wednesday evening classes now start at 6.15 and NOT 6.30pm </description>
		<link>http://pilatesinsomerset.co.uk/class-time-change/</link>
			</item>
	<item>
		<title>Congratulations</title>
		<description>Congratulations to you Ben Nugent for getting in to a very prestigious football club.  You have a glittering career ahead of you Ben, well done.  Keep up the Pilates along with the rest of your training schedule.  It was a pleasure to work with you. </description>
		<link>http://pilatesinsomerset.co.uk/congratulations/</link>
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		<title>Pilates for Pregnancy</title>
		<description>I am thinking of setting up classes for pregnancy if there is enough interest.  I would love to hear from local midwives to see if you think this is a good idea for Ashcott, Street, Glastonbury areas.  Give me a call on 01458 210902 for a chat if you are ...</description>
		<link>http://pilatesinsomerset.co.uk/pilates-for-pregnancy/</link>
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		<title>Advanced Pilates Classes in Ashcott</title>
		<description>We are now running an advanced Pilates class on Monday evenings at 7pm.  If you are interested in joining ring Lita for a chat to see if this might be suitable for you.  You will need to have been doing Pilates regularly for a while to take part in this ...</description>
		<link>http://pilatesinsomerset.co.uk/advanced-pilates-classes-in-ashcott/</link>
			</item>
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		<title>Thursday morning class time change</title>
		<description>The Pilates class which runs every Thursday morning now begins at 9.40am rather than at 9.30am. </description>
		<link>http://pilatesinsomerset.co.uk/thursday-morning-class-time-change/</link>
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		<title>Pilates in Ashcott, class update</title>
		<description>There is some space available on all our Pilates classes at the moment.

The Pilates classes are held in the village of Ashcott which is near Street, Walton, Greinton, Catcott, Edington, Chilton Polden, Millfield School etc. Call for directions and to check for availability.

Please note that the Monday class at 6pm is ...</description>
		<link>http://pilatesinsomerset.co.uk/pilates-in-ashcott-class-update/</link>
			</item>
	<item>
		<title>Back Pain Reduced</title>
		<description>A client said 'I used to have to go to the chiropracter all the time.  I have only been once since I started Pilates classes with you.'  This client has been doing Pilates once a week for about 9 months and has noticed considerable improvement in her back problems.  She ...</description>
		<link>http://pilatesinsomerset.co.uk/back-pain-reduced/</link>
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		<title>Small classes, individual attention</title>
		<description>All our Pilates classes are strictly limited in size to ensure that everyone gets individual attention throughout the session.  Our maximum class size is 12, but classes are usually smaller than that

We also offer individual tuition at only £50 an hour for one or two people.  We highly recommend this ...</description>
		<link>http://pilatesinsomerset.co.uk/small-classes-individual-attention/</link>
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