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	<title>Pilates in Somerset</title>
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	<link>http://pilatesinsomerset.co.uk</link>
	<description>Pilates classes in Somerset &#124; Lita de Alberdi</description>
	<pubDate>Fri, 19 Feb 2010 17:34:46 +0000</pubDate>
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		<title>New Pilates classes in Bridgwater</title>
		<link>http://pilatesinsomerset.co.uk/new-pilates-classes-in-bridgwater/</link>
		<comments>http://pilatesinsomerset.co.uk/new-pilates-classes-in-bridgwater/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 17:33:23 +0000</pubDate>
		<dc:creator>Lita</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Pilates]]></category>

		<category><![CDATA[Pilates in Bridgwater]]></category>

		<category><![CDATA[Pilates on Wednesdays]]></category>

		<guid isPermaLink="false">http://pilatesinsomerset.co.uk/?p=343</guid>
		<description><![CDATA[From the week after Easter (April 2010)  we will be offering Pilates classes in Bridgwater at the Victoria Park Community Centre.  The classes will run on Wednesday afternoons.  Please let me know if you are interested by phoning or emailing to save yourself a place or contact Sally Green at the Community Centre for more [...]]]></description>
			<content:encoded><![CDATA[<p>From the week after Easter (April 2010)  we will be offering Pilates classes in Bridgwater at the Victoria Park Community Centre.  The classes will run on Wednesday afternoons.  Please let me know if you are interested by phoning or emailing to save yourself a place or contact Sally Green at the Community Centre for more information.</p>
]]></content:encoded>
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		<title>Class dates for the second half term March 2010</title>
		<link>http://pilatesinsomerset.co.uk/class-dates-for-the-second-half-term-march-2010/</link>
		<comments>http://pilatesinsomerset.co.uk/class-dates-for-the-second-half-term-march-2010/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 11:22:18 +0000</pubDate>
		<dc:creator>Lita</dc:creator>
		
		<category><![CDATA[Pilates Classes]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Pilates class dates]]></category>

		<category><![CDATA[Pilates in Somerset]]></category>

		<guid isPermaLink="false">http://pilatesinsomerset.co.uk/?p=337</guid>
		<description><![CDATA[Mondays: March 15th/22nd/29th break for Easter and next class after Easter is on 12th April
Wednesdays: March 17th/24th/31st break for Easter and next class after Easter is on 14th April
Thursdays:  March 11th/18th/25th April 1st break for Easter and next class after Easter is on 15th April
 

]]></description>
			<content:encoded><![CDATA[<div><span lang="EN-GB"><strong>Mondays</strong>: March 15<sup>th</sup>/22<sup>nd</sup>/29<sup>th</sup> break for Easter and next class after Easter is on 12<sup>th</sup> April</span></div>
<p><span lang="EN-GB"><strong>Wednesdays</strong>: March 17<sup>th</sup>/24<sup>th</sup>/31<sup>st</sup> break for Easter and next class after Easter is on 14<sup>th</sup> April</p>
<p><strong>Thursdays</strong>:  March 11<sup>th</sup>/18<sup>th</sup>/25<sup>th</sup> April 1<sup>st</sup> break for Easter and next class after Easter is on 15<sup>th</sup> April</p>
<p> </p>
<p></span></p>
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		<item>
		<title>Thursday morning class time change</title>
		<link>http://pilatesinsomerset.co.uk/thursday-morning-class-time-change/</link>
		<comments>http://pilatesinsomerset.co.uk/thursday-morning-class-time-change/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 11:00:43 +0000</pubDate>
		<dc:creator>Lita</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Pilates Classes]]></category>

		<category><![CDATA[Thursday morning Pilates]]></category>

		<guid isPermaLink="false">http://pilatesinsomerset.co.uk/?p=330</guid>
		<description><![CDATA[The Pilates class which runs every Thursday morning now begins at 9.40am rather than at 9.30am.
]]></description>
			<content:encoded><![CDATA[<p>The Pilates class which runs every Thursday morning now begins at 9.40am rather than at 9.30am.</p>
]]></content:encoded>
			<wfw:commentRss>http://pilatesinsomerset.co.uk/thursday-morning-class-time-change/feed/</wfw:commentRss>
		</item>
		<item>
		<title>INDIVIDUAL TUITION CHANGES</title>
		<link>http://pilatesinsomerset.co.uk/individual-tuition-changes/</link>
		<comments>http://pilatesinsomerset.co.uk/individual-tuition-changes/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 10:58:18 +0000</pubDate>
		<dc:creator>Lita</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pilatesinsomerset.co.uk/?p=328</guid>
		<description><![CDATA[The half term break runs between 22nd February and 10th March 2010. Therefore we will be unable to offer individual tuition until Friday 12th March. Lita will also be unable to teach on Friday 19th March and Friday 26th March due to previous engagements. Easter falls on the weekend of the 3rd April and so Lita will not [...]]]></description>
			<content:encoded><![CDATA[<div><span lang="EN-GB">The half term break runs between 22<sup>nd</sup> February and 10<sup>th</sup> March 2010. Therefore we will be unable to offer individual tuition until Friday 12<sup>th</sup> March. Lita will also be unable to teach on Friday 19<sup>th</sup> March and Friday 26<sup>th</sup> March due to previous engagements. Easter falls on the weekend of the 3<sup>rd</sup> April and so Lita will not be teaching on Easter Monday which is the 5<sup>th</sup> April. Thereafter things should return to normal arrangements.</span></div>
<p><span lang="EN-GB"> </p>
<p></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Pilates in Ashcott, class update</title>
		<link>http://pilatesinsomerset.co.uk/pilates-in-ashcott-class-update/</link>
		<comments>http://pilatesinsomerset.co.uk/pilates-in-ashcott-class-update/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 11:30:32 +0000</pubDate>
		<dc:creator>Lita</dc:creator>
		
		<category><![CDATA[All Classes]]></category>

		<category><![CDATA[Pilates Classes]]></category>

		<guid isPermaLink="false">http://pilatesinsomerset.co.uk/?p=326</guid>
		<description><![CDATA[There is some space available on all our Pilates classes at the moment.
The Pilates classes are held in the village of Ashcott which is near Street, Walton, Greinton, Catcott, Edington, Chilton Polden, Millfield School etc. Call for directions and to check for availability.
Please note that the Monday class at 6pm is suitable for people who already [...]]]></description>
			<content:encoded><![CDATA[<p>There is some space available on all our Pilates classes at the moment.</p>
<p>The Pilates classes are held in the village of Ashcott which is near Street, Walton, Greinton, Catcott, Edington, Chilton Polden, Millfield School etc. Call for directions and to check for availability.</p>
<p>Please note that the Monday class at 6pm is suitable for people who already have experience of Pilates exercises.  All the other classes are for all ages and all abilities.  Come and join us, Pilates is fun!!</p>
]]></content:encoded>
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		<item>
		<title>Saturday drop-in classes 2010</title>
		<link>http://pilatesinsomerset.co.uk/saturday-drop-in-classes-2010/</link>
		<comments>http://pilatesinsomerset.co.uk/saturday-drop-in-classes-2010/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 11:27:35 +0000</pubDate>
		<dc:creator>Lita</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pilatesinsomerset.co.uk/?p=324</guid>
		<description><![CDATA[Saturday drop-in classes will run on 23rd January and 20th February at 10am.  Cost is £7.50, all are welcome, just let us know you want a place, call on 01458 210902.
]]></description>
			<content:encoded><![CDATA[<p>Saturday drop-in classes will run on 23rd January and 20th February at 10am.  Cost is £7.50, all are welcome, just let us know you want a place, call on 01458 210902.</p>
]]></content:encoded>
			<wfw:commentRss>http://pilatesinsomerset.co.uk/saturday-drop-in-classes-2010/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Back Pain Reduced</title>
		<link>http://pilatesinsomerset.co.uk/back-pain-reduced/</link>
		<comments>http://pilatesinsomerset.co.uk/back-pain-reduced/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 07:43:22 +0000</pubDate>
		<dc:creator>Lita</dc:creator>
		
		<category><![CDATA[Class and client comments]]></category>

		<category><![CDATA[back pain]]></category>

		<category><![CDATA[Pilates Classes]]></category>

		<guid isPermaLink="false">http://pilatesinsomerset.co.uk/?p=258</guid>
		<description><![CDATA[A client said &#8216;I used to have to go to the chiropracter all the time.  I have only been once since I started Pilates classes with you.&#8217;  This client has been doing Pilates once a week for about 9 months and has noticed considerable improvement in her back problems.  She commented that she can now [...]]]></description>
			<content:encoded><![CDATA[<p>A client said &#8216;I used to have to go to the chiropracter all the time.  I have only been once since I started Pilates classes with you.&#8217;  This client has been doing Pilates once a week for about 9 months and has noticed considerable improvement in her back problems.  She commented that she can now do her garden without even thinking about her back!  Fantastic!</p>
]]></content:encoded>
			<wfw:commentRss>http://pilatesinsomerset.co.uk/back-pain-reduced/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Small classes, individual attention</title>
		<link>http://pilatesinsomerset.co.uk/small-classes-individual-attention/</link>
		<comments>http://pilatesinsomerset.co.uk/small-classes-individual-attention/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 11:39:45 +0000</pubDate>
		<dc:creator>Lita</dc:creator>
		
		<category><![CDATA[All Classes]]></category>

		<category><![CDATA[Pilates Classes]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[class size]]></category>

		<category><![CDATA[individual Pilates]]></category>

		<category><![CDATA[Individual tuition]]></category>

		<category><![CDATA[mobility problems]]></category>

		<category><![CDATA[Pilates]]></category>

		<guid isPermaLink="false">http://pilatesinsomerset.co.uk/?p=201</guid>
		<description><![CDATA[All our Pilates classes are strictly limited in size to ensure that everyone gets individual attention throughout the session.  Our maximum class size is 12, but classes are usually smaller than that
We also offer individual tuition at only £50 an hour for one or two people.  We highly recommend this option for those who are [...]]]></description>
			<content:encoded><![CDATA[<p>All our Pilates classes are strictly limited in size to ensure that everyone gets individual attention throughout the session.  Our maximum class size is 12, but classes are usually smaller than that</p>
<p>We also offer individual tuition at only £50 an hour for one or two people.  We highly recommend this option for those who are new to Pilates or who have any mobility or flexibility problems.  Give us a ring for a friendly chat on 01458 210902.</p>
]]></content:encoded>
			<wfw:commentRss>http://pilatesinsomerset.co.uk/small-classes-individual-attention/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How Much are Pilates Classes?</title>
		<link>http://pilatesinsomerset.co.uk/how-much-are-pilates-classes/</link>
		<comments>http://pilatesinsomerset.co.uk/how-much-are-pilates-classes/#comments</comments>
		<pubDate>Sat, 28 Feb 2009 12:21:01 +0000</pubDate>
		<dc:creator>Lita</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Pilates Classes]]></category>

		<category><![CDATA[prices]]></category>

		<guid isPermaLink="false">http://pilatesinsomerset.co.uk/?p=134</guid>
		<description><![CDATA[The weekly classes are £6 per person payable by the half term in advance.
]]></description>
			<content:encoded><![CDATA[<p>The weekly classes are £6 per person payable by the half term in advance.</p>
]]></content:encoded>
			<wfw:commentRss>http://pilatesinsomerset.co.uk/how-much-are-pilates-classes/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Where are the Pilates classes held?</title>
		<link>http://pilatesinsomerset.co.uk/where-are-the-pilates-classes-held/</link>
		<comments>http://pilatesinsomerset.co.uk/where-are-the-pilates-classes-held/#comments</comments>
		<pubDate>Fri, 27 Feb 2009 16:18:22 +0000</pubDate>
		<dc:creator>Lita</dc:creator>
		
		<category><![CDATA[Pilates Classes]]></category>

		<category><![CDATA[location]]></category>

		<guid isPermaLink="false">http://pilatesinsomerset.co.uk/?p=120</guid>
		<description><![CDATA[Classes are held at Millslade Hall in Ashcott, Somerset about 5 minutes&#8217; drive from Street.  Our teaching room is warm and carpeted.  There is loads of easy parking here too.
]]></description>
			<content:encoded><![CDATA[<p>Classes are held at Millslade Hall in Ashcott, Somerset about 5 minutes&#8217; drive from Street.  Our teaching room is warm and carpeted.  There is loads of easy parking here too.</p>
]]></content:encoded>
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