We are now running an advanced Pilates class on Monday evenings at 7pm. If you are interested in joining ring Lita for a chat to see if this might be suitable for you. You will need to have been doing Pilates regularly for a while to take part in this much more challenging session.
There is some space available on all our Pilates classes at the moment.
The Pilates classes are held in the village of Ashcott which is near Street, Walton, Greinton, Catcott, Edington, Chilton Polden, Millfield School etc. Call for directions and to check for availability.
Please note that the Monday class at 6pm is suitable for people who already have experience of Pilates exercises. All the other classes are for all ages and all abilities. Come and join us, Pilates is fun!!
All our Pilates classes are strictly limited in size to ensure that everyone gets individual attention throughout the session. Our maximum class size is 12, but classes are usually smaller than that
We also offer individual tuition at only £50 an hour for one or two people. We highly recommend this option for those who are new to Pilates or who have any mobility or flexibility problems. Give us a ring for a friendly chat on 01458 210902.
Lita also offers Pilates training sessions for individual clients. Please feel free to call to discuss this option.
Call Lita on 01458 210902 for a chat about your individual needs. Many clients find that our class times do not fit their schedule or that they need a very individual approach because of injury. These sessions are a wonderful way to learn Pilates and how to incorporate Pilates into every movement you need to make. Relief from back pain is a major benefit of Pilates exercises. One client ‘E’ was finally referred to the Pain Management Clinic because of recurrent pain. No physical problem was identified. After individual sessions each week for 8 weeks the pain had almost vanished. The underlying problem was muscular and not skeletal.
Individual sessions are charged by the time taken. Currently we charge £50 an hour plus travelling time if we are coming to you.